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Elwira25
Journal
22 May 13
Elwira25's Journal, 22 May 13
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Weigh In record (no journal entry) for 22 May 2013
95 kg
Lost so far:
13 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2013:
1525 kcal
Fat: 69.73g | Prot: 34.94g | Carbs: 198.51g.
Breakfast:
Пирожок с Капустой.
Lunch:
Щи.
Dinner:
Чак-Чак.
Snacks/Other:
Томатный Сок, Яблоко.
more...
3212 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Elwira25's Weight History
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