Elwira25's Journal, 22 May 13

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Weigh In record (no journal entry) for 22 May 2013

95 kg Lost so far: 13 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2013:

1525 kcal

Fat: 69.73g | Prot: 34.94g | Carbs: 198.51g. Breakfast: Пирожок с Капустой. Lunch: Щи. Dinner: Чак-Чак. Snacks/Other: Томатный Сок, Яблоко. more...

3212 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Elwira25's Journal, 22 May 13

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Elwira25's Weight History