Weigh In record (no journal entry) for 18 May 2020
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66.1 kg
Lost so far: 3.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 42.45g | Prot: 58.92g | Carbs: 177.90g.
Breakfast: Caffè Espresso, Tè Verde, GrissinBon Fette Biscottate Integrali, Santa Rosa Marmellata Light, Fage Yogurt Greco Total 0%, Fitline Basic. Lunch: Coca-Cola Coca-Cola, Pane Multicereali, Bonduelle Mais Bio, Carote, Pomodori, Dante Olio Extravergine di Oliva, Zorbas Feta. Dinner: Fitline ProShape Banana, Valsoia Latte di Avena. Snacks/Other: Banana, Selex Yogurt Intero alla Banana Bio. more...
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1634 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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mammavero93's Weight History
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