Weigh In record (no journal entry) for 18 May 2020
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114 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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1589 kcal
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Fat: 113.04g | Prot: 79.53g | Carbs: 74.22g.
Breakfast: Sasko Low GI Whole Wheat Brown Bread, Avocados , Almonds , Almonds , Boiled Egg. Lunch: Rump Steak. Snacks/Other: Hard-Boiled Egg . more...
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jermainegt's Weight History
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