Weigh In record (no journal entry) for 18 May 2020
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91 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 9.28g | Prot: 11.40g | Carbs: 24.31g.
Breakfast: Broa de Fubá, Tirol Requeijão Cremoso, Clara de Ovo Cozida, Café com Açúcar. more...
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Losing 1.4 kg a Week
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