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Well going bowling didn't help dice I didn't bowl but did eat the pizza and coke
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120.7 kg
Lost so far: 24.5 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2010:
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2725 kcal
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Fat: 53.90g | Prot: 102.16g | Carbs: 459.77g.
Breakfast: California Rolls, Caramel Dip, Apples, smoked nova salmon, White Rice (Short-Grain, Cooked) . Lunch: Nonfat Strawberry Greek Yogurt (Chobani). Dinner: Coca-Cola Classic Soda, Cheese Pizza. Snacks/Other: Lorna Doone Shortbread Cookies. more...
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Gaining 7.0 kg a Week
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mikep22045's Weight History
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