Weigh In record (no journal entry) for 17 May 2020
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54.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 11.09g | Prot: 29.10g | Carbs: 154.35g.
Breakfast: Чай, Хлеб Памперникел, Плавленный Сыр. Lunch: Бублик. Snacks/Other: Danone Растишка Йогурт Банан , Яблоко Зеленое. more...
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Losing 3.5 kg a Week
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