Weigh In record (no journal entry) for 18 May 2020
|
74.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 44.76g | Prot: 98.09g | Carbs: 118.01g.
Breakfast: Арахис, Bombbar Topping Chocolate, Кокосовая Стружка, Геркулес Хлопья Овсяные, Chikalab Blondie. Lunch: Грудка Индейки, Кокосовое Масло, Bauer Овощи по-Испански, Кускус. Dinner: Грудка Индейки, Bauer Овощи по-Испански. Snacks/Other: Красное Яблоко, Скумбрия. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgagryn's Weight History
|