Weigh In record (no journal entry) for 18 May 2020
|
100.6 kg
Lost so far: 3.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 36.93g | Prot: 81.92g | Carbs: 249.93g.
Breakfast: Granarolo Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali. Lunch: Banana, Parmigiano (Grattugiato), Pasta Fresca, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Pesca, Grana Padano Grana Padano, Rucola , Succo di Limone, Pane tipo Rosetta, Bresaola. Snacks/Other: Coop Mini Biscotto Vaniglia , Coop Mini Cono Gelato. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mCarlaCc's Weight History
|