melliunger's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
56.6 kg Lost so far: 23.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1650 kcal Fat: 56.19g | Prot: 59.63g | Carbs: 191.77g.   Breakfast:  Gekochtes Ei, Tamara Pflaumenmus,  Kaffee mit Milch,  Weizenbrötchen, Arla Kaergarden Gesalzen. Dinner:  Mischgemüse,  Kartoffeln,  Hähnchenbrust. Snacks/Other: Flensburger Pilsener, Duplo White, Pfanner Ananas-Kokos. more...
Gaining 1.4 kg a Week



     
 

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melliunger's Weight History


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