Tivisa's Journal, 22 May 13

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Weigh In record (no journal entry) for 22 May 2013

67.5 kg Lost so far: 0.4 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2013:

1349 kcal

Fat: 55.16g | Prot: 92.51g | Carbs: 121.22g. Breakfast: Финик, Клинский Хлебокомбинат Слойка с Сыром. Lunch: Сельдерей, Желтый Сладкий Перец, Огурец (с Кожурой), Помидоры, Запеченная или Жаренная Рыба. Dinner: Консервированный Лосось. Snacks/Other: Активиа Йогурт Чернослив, Б.Ю. Александров Сырок в Темном Шоколаде. more...

2105 kcal

Exercise: Desk Work - 9 hours, Driving - 3 hours, Resting - 6 hours, Sleeping - 6 hours. more...

steady weight

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Tivisa's Journal, 22 May 13

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Tivisa's Weight History