Weigh In record (no journal entry) for 18 May 2020
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 51.49g | Prot: 65.81g | Carbs: 150.08g.
Breakfast: Kräuterfrischkäse, Türkisches Fladenbrot, Kräuterfrischkäse, Erntepracht Weizenmischbrot, Schokoladenpudding, S-Budget Butterkekse. Dinner: SPAR Serviettenknödel, Rindergulasch, Gemischter Salat mit Dressing. Snacks/Other: Wassermelone. more...
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Losing 1.8 kg a Week
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damlaaaaaaaaaaaaaaaaaaa's Weight History
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