Weigh In record (no journal entry) for 18 May 2020
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117 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 103.81g | Prot: 268.55g | Carbs: 109.05g.
Breakfast: Ovo Cozido, Friboi Patinho Moido Cozido. Lunch: Filé de Frango Grelhado, Batata Doce, Brócolis Cozidos (de Brócolis Frescos). Dinner: Ovo Cozido, Brócolis Cozido. Snacks/Other: Batata Doce, Filé de Frango Grelhado, Brócolis Cozido. more...
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Gaining 0.3 kg a Week
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NegoAlex's Weight History
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