Weigh In record (no journal entry) for 18 May 2020
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 38.82g | Prot: 70.83g | Carbs: 158.39g.
Breakfast: Bjorg Lait Épeautre Noisette, Bjorg Muesli Superfruits, Hugo le Maraîcher Jus Orange Carotte Ananas Mangue Gingembre. Lunch: Paquito Mangue Coupée en Morceaux, Pâturages Fromage Blanc 3,2%, Vinaigrette, Carottes, Salade Verte, Ail Cuit, Miel, Bio Village Beurre Moulé Demi Sel, Citron, Carrefour Filet de Poulet, Cake au thon. Dinner: Carrefour Cantal Entre Deux, Casino Dattes Deglet Nour. more...
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1619 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Yoga (Hot) - 1 hour and 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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Mandoline D Em's Weight History
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