Weigh In record (no journal entry) for 18 May 2020
|
67 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 58.52g | Prot: 54.87g | Carbs: 166.32g.
Breakfast: Chleb Biały, Pikok Kabanosy Klasyczne, Kawa z Mlekiem i Cukrem. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Gotowany Kalafior (z Surowego), Zapiekanka. Dinner: Sok Jabłkowy, Chleb Biały, Lidl Szynka Szwarcwaldzka, Heinz Fasolka w Sosie Pomidorowym, Jajko Sadzone. Snacks/Other: Sottile Gusto Mascarpone, Kawa z Mlekiem i Cukrem, Jajko Sadzone, Pomidory. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annakuzka's Weight History
|