Weigh In record (no journal entry) for 22 May 2013
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68.0 kg
Lost so far: 27.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 13.54g | Prot: 30.17g | Carbs: 125.88g.
Breakfast: Porridge. Lunch: Porridge. Dinner: Beanz Reduced Sugar and Salt 4 Snap Pots, Flour Tortilla. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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