KadajZelos55's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
59 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1845 kcal Fat: 61.67g | Prot: 52.88g | Carbs: 274.34g.   Breakfast: Chiquita Banane, Dat Backhus Laugenstange Käse, Chocomel Kakao. Lunch:  Latte Macchiato. Dinner:  Süßkartoffelpommes. Snacks/Other: REWE Kräuterquark 2,4%,  Rote Paprika,  Guacamole, Ferrero Hanuta Mini, Rauch Happy Day Cocos Ananas. more...
2041 kcal Exercise: Working - 6 hours, Sitting - 4 hours, Running (jogging) - 8/kph - 3 minutes, Standing - 2 hours, Walking (slow) - 3/kph - 3 hours, Google Fit - 3 hours and 27 minutes, Sleeping - 5 hours and 30 minutes. more...
steady weight

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KadajZelos55's Weight History


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