Weigh In record (no journal entry) for 17 October 2010
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119.7 kg
Lost so far: 5.4 kg.
Still to go: 51.7 kg.
Diet followed: 100%.
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View Diet Calendar, 17 October 2010:
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2034 kcal
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Fat: 134.63g | Prot: 159.79g | Carbs: 54.00g.
Breakfast: Diet Cherry Pepsi, Adkins Endulge. Lunch: wendy's chicken nuggets, bottled water, kraft american cheese, 1/4 lb Hamburger Patty. Dinner: pork loin, bottled water. Snacks/Other: baken-et's, diet wild cherry pepsi, bottled water, atkins endulge. more...
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3351 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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rockthegoddess2005's Weight History
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