|
Sündiges (aber leckeres) Frühstück gestern und noch Darmträgheit 😜
|
47.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 8.15g | Prot: 47.97g | Carbs: 88.36g.
Breakfast: Weihenstephan Milch 1,5% Fett, Xucker Xucker Light, Magerquark, DM Bio Chiasamen, Blaubeeren, Meßmer Schwarzer Tee Vanille. Dinner: GutBio Finnkorn Toastbrötchen, Philadelphia Balance. Snacks/Other: Cocktailtomaten, Wasser. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|