Weigh In record (no journal entry) for 18 May 2020
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70 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 46.54g | Prot: 116.02g | Carbs: 110.24g.
Breakfast: Rosan Kaffeobers, Nöm Natur Joghurt 1% Löffelfest, Verival Bio Organic Orange & Acerola Granola. Dinner: Kirschtomaten, Schwarzbrot, Grüne Paprika, Hartlieb Rapsöl Kalt Gepresst, Gourmet Rinder-Filet, Iglo Buntes Pusztagemüse, Kirschtomaten, Balsamico, Meersalz, Giuliano Tartufi Natives Olivenöl Extra Aromatisiert mit Weißem Trüffel, Chef Menü Salat-Mischung De Luxe. more...
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Gaining 0.1 kg a Week
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Jochen_66's Weight History
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