Weigh In record (no journal entry) for 18 May 2020
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59.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 50.86g | Prot: 89.15g | Carbs: 115.77g.
Breakfast: Honey , Latte Coffee, Cheese. Lunch: Boiled Egg, Plain Yogurt. Dinner: Chicken Breast, California Avocados . Snacks/Other: Latte Coffee, Tomatoes, Peach, Plain Yogurt. more...
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1758 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Aerobics - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours. more...
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Losing 1.9 kg a Week
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YuliyaThomas's Weight History
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