buddhamama's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
120.6 kg Lost so far: 3.1 kg.    Still to go: 44 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1991 kcal Fat: 77.69g | Prot: 90.76g | Carbs: 230.87g.   Breakfast:  Vollmilch,  Banane, Milbona Speisequark 20% Fett, Aldi Haferflocken. Lunch: Crusti Croc Salzbrezeln, RUF Raspelschokolade Zartbitter, Romanza Vanilleeis,  Harter Parmesan,  Olivenöl, Aldi Katenschinken, Reis-fit Natur-Reis. Dinner: RUF Raspelschokolade Zartbitter, Crusti Croc Salzbrezeln, Romanza Vanilleeis,  Marmelade, Milbona Speisequark 20% Fett,  Gekochtes Ei,  Grieß, Aldi Milch 1,5%. Snacks/Other:  Gekochtes Ei,  Milch 1,5%, Storck Schoko Toffees. more...
2980 kcal Exercise: Hanging Laundry - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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buddhamama's Weight History


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