Weigh In record (no journal entry) for 18 May 2020
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83.4 kg
Lost so far: 9.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 31.88g | Prot: 37.47g | Carbs: 111.84g.
Breakfast: Aldi Schweinebraten Traditionell, Lieken Urkorn Bauernmild (50g). Lunch: Youcook American Pulled Pork mit Süßkartoffel. Dinner: H-Vollmilch 3,5%, Kakaopulver, Haferflocken. more...
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steady weight
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rehauge77's Weight History
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