Weigh In record (no journal entry) for 18 May 2020
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70.4 kg
Lost so far: 6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 61.96g | Prot: 35.36g | Carbs: 188.98g.
Breakfast: Salatalık, Kırmızı Domates, Mayalı Ekmek, Beyaz Ekmek. Dinner: Kandil Simidi, Baklava, Zeytinyağlı Biber Dolması, Yayla Yayla Çorbası , Çoban Salatası. more...
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steady weight
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ayseabat's Weight History
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