Weigh In record (no journal entry) for 18 May 2020
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109.1 kg
Lost so far: 9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 24.23g | Prot: 33.30g | Carbs: 63.73g.
Breakfast: Edeka Hähnchenfleisch in Aspik, Gekochtes Ei, Graubrot, Tomatenmark, Dreistern Schweinskopf Sülze. Lunch: Gekochtes Ei, Dreistern Schweinskopf Sülze, Tomatenmark, Schwarzbrot. more...
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3322 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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