|
Jam 10.45
|
59.9 kg
Lost so far: 0 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 58.27g | Prot: 63.42g | Carbs: 166.61g.
Breakfast: Coffee, Greenfields Low Fat Milk. Lunch: Kin Fresh Milk Coffee, Fried Egg, Miso Soup, Water Spinach. Dinner: Siomay, White Rice, Chicken Curry. Snacks/Other: Chocolate Chip Cookies (with Margarine) , Kokola Kukis Susu Vanila. more...
|
Losing 0.7 kg a Week
|
|
Rinaagustin's Weight History
|