rnbigguy's Journal, 15 Oct 10

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Weigh In record (no journal entry) for 15 October 2010

128.4 kg Lost so far: 42.6 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2010:

1342 kcal

Fat: 59.29g | Prot: 66.50g | Carbs: 149.44g. Breakfast: Clif Bar - Chocolate Chip. Lunch: Light Jewish Rye Bread, Fat Free Swiss Cheese Singles, Deli Sliced Ham. Dinner: Premium Southwest Salad with Crispy Chicken, Southwest Salad Dressing. Snacks/Other: Ruffles Cheddar & Sour Cream. more...

3558 kcal

Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...

steady weight

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rnbigguy's Journal, 15 Oct 10

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rnbigguy's Weight History