Weigh In record (no journal entry) for 18 May 2020
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94.2 kg
Lost so far: 2.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 30.81g | Prot: 92.21g | Carbs: 77.35g.
Breakfast: Cod Liver Fish Oil, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Puregg Simply Egg Whites, Egg (Whole) . Snacks/Other: Planet Food Whey Protein Isolate, Queen Sugar Free Maple Flavoured Syrup, Puregg Simply Egg Whites, Uncle Tobys Oats, Bananas , Egg. more...
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Losing 1.1 kg a Week
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cdlee311's Weight History
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