Weigh In record (no journal entry) for 17 May 2020
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71.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 30.21g | Prot: 35.81g | Carbs: 220.26g.
Lunch: Kuat Guaraná, Montana Contra Filé, Liv Up Batata Rústica com Alecrim, CBS Farofa , Tampico Suco de Frutas Cítricas. Dinner: Onions, Hellmann's Maionese, Hemmer Ketchup Tradicional, Carrots, Alface, Tomates, Ovo, Baldini Pão Integral Banana e Aveia. Snacks/Other: Tangerine, Martigran Granola com Castanhas, Mandubim Pasta de Amendoim Integral, Banana. more...
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Losing 0.5 kg a Week
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