Weigh In record (no journal entry) for 17 May 2020
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 24.69g | Prot: 48.15g | Carbs: 103.29g.
Breakfast: Soupe. Lunch: Zaalouk, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Pain de Blé Entier, Blanc de Poulet. Snacks/Other: Boisson au Jus d'Orange, Pêches. more...
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Losing 6.3 kg a Week
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