Weigh In record (no journal entry) for 17 May 2020
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84.2 kg
Lost so far: 6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 78.67g | Prot: 80.19g | Carbs: 322.46g.
Breakfast: Marmorkuchen, Milchkaffee mit Zucker. Lunch: Marmelade, Gut & Günstig Quark 40%, REWE Bäcker Brötchen, Zimbo Mett, Milchkaffee mit Zucker, Gekochtes Ei, Orangensaft. Dinner: Fleisch-Krone Wiener Kalbsschnitzel , Pommes Frites, Gut Wiehe Gurkensalat mit Zwiebeln und Dill. Snacks/Other: Zucker, Espresso, Ritter Sport Macadamia, Marmorkuchen, Kaffee mit Milch und Zucker. more...
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2464 kcal
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Exercise:
Tennis - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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indiana12's Weight History
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