Weigh In record (no journal entry) for 17 May 2020
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58.2 kg
Lost so far: 0.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 36.47g | Prot: 63.67g | Carbs: 94.53g.
Breakfast: Skippy Creamy Peanut Butter, Coffee, Aunt Millie's 35 Calorie Whole Grain Bread. Lunch: Great Value Enriched Hamburger Buns, Wal-Mart Pork Loin Boneless Center Cut Butterfly, Coffee. Dinner: Carl Buddig Thin Sliced Honey Ham, Daisy Low Fat 2% Small Curd Cottage Cheese, Coffee. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon) . more...
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Gaining 2.2 kg a Week
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genealogy.joan's Weight History
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