Weigh In record (no journal entry) for 21 May 2013
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72.8 kg
Lost so far: 2.0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 23.85g | Prot: 28.42g | Carbs: 68.13g.
Lunch: Gardetto's Original Recipe Snack Mix (49g), Gruyere Cheese, Honeydew Melons, Bacon, Cranberries (Cooked or Canned), Roundy's Smoked Turkey Breast. more...
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Losing 6.4 kg a Week
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trojan_n_phx's Weight History
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