Weigh In record (no journal entry) for 17 May 2020
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54 kg
Lost so far: 2.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 44.41g | Prot: 33.53g | Carbs: 154.15g.
Breakfast: Alpro Hafermilch , Coffee, Sugar, Jam Preserves, Cream Cheese , White Bread . Dinner: Kattus Getrocknete Tomaten , Vegetable Oil, Basil , Cream Cheese , Crushed Tomatoes (Canned) , White Wheat Flour (All Purpose) . Snacks/Other: Red Table Wine , Buko Frischkäse, REWE Bio Frischkäse, Whole Wheat Bread, Pistachio Nuts, Kellogg's Special K, Oats, Honey , Banana. more...
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Losing 1.4 kg a Week
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newfoundcarla's Weight History
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