Weigh In record (no journal entry) for 17 May 2020
|
67.7 kg
Lost so far: 5.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
213 kcal
|
Fat: 6.95g | Prot: 8.90g | Carbs: 29.84g.
Breakfast: Banana-da-Terra Madura Fervida, Cuscuz (Cozido), Ovo Frito. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janisebs's Weight History
|