Елена25041980's Journal, 17 May 20

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Weigh In record (no journal entry) for 17 May 2020

60 kg Lost so far: 4.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

910 kcal

Fat: 57.18g | Prot: 60.79g | Carbs: 35.03g. Breakfast: Пирожок с Картошкой. Lunch: Верес Горошек Зеленый, Вареное Яйцо, Редис, Котлеты из Индейки. Dinner: La Pina Арахисовая Паста, Сыр Сулугуни, Магнит Сыр Королевский, Зеленый Чай. more...

1525 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Елена25041980's Weight History

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Елена25041980's Journal, 17 May 20

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Елена25041980's Weight History