Weigh In record (no journal entry) for 17 May 2020
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2847 kcal
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Fat: 68.80g | Prot: 49.67g | Carbs: 422.27g.
Breakfast: TiP H-Milch Fettarm 1,5% Fett, Ja! Würfelzucker, Nescafe Classic, Nestle Lion Cereals Karamell & Schoko, Real Quality Natürliches Mineralwasser mit Kirsch-Geschmack. Lunch: Mövenpick Fürst Pückler Art, Pfanni Kartoffelpüree, Iglo Fischstäbchen. Snacks/Other: Likör, Casali Schoko-Bananen, Chio Dip Hot Salsa, Chio Tortilla Chips Hot Chili. more...
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2454 kcal
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Exercise:
Resting - 19 minutes, Driving - 24 minutes, Walking (slow) - 3/kph - 2 minutes, Cooking - 5 minutes, Desk Work - 5 hours and 10 minutes, Sleeping - 9 hours and 5 minutes, Watching TV/Computer - 2 hours and 30 minutes, Standing - 47 minutes, Housework - 4 minutes, Sitting - 5 hours and 26 minutes, Massage - 8 minutes. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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