Weigh In record (no journal entry) for 17 May 2020
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73.9 kg
Lost so far: 22.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 46.31g | Prot: 107.34g | Carbs: 185.15g.
Breakfast: My Best Veggie Hummus di Ceci Classico, Esselunga Focaccine, Lavazza Caffè. Dinner: Coop Vino Bianco, Radicchio , Selezione Più Branzino , Barilla Spaghetti N.5, Eurospin Vongole . Snacks/Other: Milk Kefir da Bere Bianco Naturale, Selex Mix di Frutta Secca, Conad Arance. more...
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2156 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Stretching (yoga) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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AndraTaba's Weight History
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