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Pagi jam 11an
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60 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 36.17g | Prot: 64.04g | Carbs: 186.27g.
Breakfast: Mr. Bread Roti Manis Pandan Srikaya, Iced Coffee with Milk and Sugar. Lunch: Fried Chicken Breast No Coating (Skin Eaten), Ommason Kimchi, Pork Meatballs, Kong Kee Egg Tofu, Green String Beans, Miso Soup. Dinner: Kraft Keju Cheddar. Snacks/Other: Sweet Potato (Without Skin, Cooked, Boiled) , SariWangi Teh Manis, Crackers, Chocolate Chip Cookies (with Margarine) . more...
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Losing 2.1 kg a Week
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Rinaagustin's Weight History
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