Weigh In record (no journal entry) for 17 May 2020
|
64.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 61.15g | Prot: 79.40g | Carbs: 154.65g.
Breakfast: Gocciole Biscotti, Milbona Bio Organic Soia Drink Naturale, Penny Market Fette Biscottate Integrali. Lunch: Aia Hamburger di Tacchino con Rosmarino, Barilla Mezze Penne Rigate. Dinner: Pane Bianco, Rigoni di Asiago Nocciolata, Penny Market Fette Biscottate Integrali, Ketchup, Penny Market Maionese, Le Freschette Petto di Tacchino al Forno, Esselunga Mandorle Pelate , Gli Allegri Sapori Pizza Margherita. Snacks/Other: Un Attimo Barretta Proteica al Cacao. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|