Weigh In record (no journal entry) for 17 May 2020
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78.0 kg
Lost so far: 25.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 57.45g | Prot: 66.82g | Carbs: 152.08g.
Breakfast: Yakult Light Probiotic Yogurt, Tea with Skimmed Milk, Tassimo Latte Macchiato, Kingsmill Tasty Wholemeal Bread, Poached Egg. Lunch: Birds Eye Green Cuisine Sausages, Sainsbury's Wholemeal Floury Batch Rolls, Tassimo Latte Macchiato. Dinner: Vanilla Ice Creams , Mr Kipling Apple Pie, Sainsbury's Basics Cottage Pie, Tea with Skimmed Milk. Snacks/Other: Tea with Skimmed Milk. more...
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steady weight
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 Comments
Youre weight loss is inspirational and I'm sure you will get there Peter😄
17 May 20 by member: pebbleperson
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Thank you it's getting difficult to get the pounds off. Just keeping going and maintaining my weight.
24 May 20 by member: Peter918
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Peter918's Weight History
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