Weigh In record (no journal entry) for 17 May 2020
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82 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 85.34g | Prot: 52.28g | Carbs: 142.42g.
Breakfast: Alnatura Hafermilch, Kiwi, Banane. Dinner: Landliebe Grieß Pudding - Traditionell, Spiegelei, Grillmeister Grilltaler Kräuter, Honig-Senf-Dressing, Gemischter Salat mit Dressing. more...
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2101 kcal
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Exercise:
Sleeping - 9 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 4 hours, Sitting - 5 hours, Google Fit - 5 hours. more...
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Gaining 7 kg a Week
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Freestyle2000's Weight History
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