Yagmur01.'s Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
88.3 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 May 2020:
1713 kcal Fat: 106.96g | Prot: 108.83g | Carbs: 77.07g.   Breakfast:  Omlet Yumurta veya Peynirli Karışık Yumurta,  Tereyağı,  Kaymak,  Ceviz,  Biber,  Kırmızı Domates,  Salatalık (Kabuklu),  Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch:  Ayran,  Zeytinyağı,  Tavuk Göğüs Eti. Dinner:  Kuru Hurma,  Ev Yapımı Yoğurt. Snacks/Other: Simbat Kabak Çekirdeği, Beypazarı Maden Suyu. more...
2590 kcal Exercise: Breastfeeding - 1 hour, Housework - 2 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

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Yagmur01.'s Weight History


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