Weigh In record (no journal entry) for 17 May 2020
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64.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 30.14g | Prot: 65.57g | Carbs: 86.44g.
Breakfast: Edam Light Valia, California Avocados , Crumpet. Lunch: Skinless Chicken Breast, Азбука Вкуса Свекла Отварная, Milbona Classic Cheese Triangles Valia , Milbona Classic Cheese Triangles Valia. Dinner: Cucumber, Chicken Leg (Skin Not Eaten), Dry Table Wine. Snacks/Other: Pear, Banana. more...
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Gaining 2.8 kg a Week
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Valia1984's Weight History
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