Rinaldo96's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
70.9 kg Lost so far: 1.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
1807 kcal Fat: 73.64g | Prot: 86.83g | Carbs: 196.11g.   Breakfast: Despar Freefrom Latte Delattosato Parzialmente Scremato UHT. Lunch:  Zucchine Grigliate, As Do Mar Tonno all'olio di Oliva (Sgocciolato), Scotti Riso Integrale 10'. Dinner: Chef Select Gateau di Patate. Snacks/Other: Mulino Bianco Pancarrè Integrale, Valbontà Formaggio Fresco Spalmabile, Carrefour Biscotti con Farina di Mandorle e Cacao,  Kiwi. more...
Losing 0.6 kg a Week

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Rinaldo96's Weight History


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