Weigh In record (no journal entry) for 17 May 2020
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 73.64g | Prot: 86.83g | Carbs: 196.11g.
Breakfast: Despar Freefrom Latte Delattosato Parzialmente Scremato UHT. Lunch: Zucchine Grigliate, As Do Mar Tonno all'olio di Oliva (Sgocciolato), Scotti Riso Integrale 10'. Dinner: Chef Select Gateau di Patate. Snacks/Other: Mulino Bianco Pancarrè Integrale, Valbontà Formaggio Fresco Spalmabile, Carrefour Biscotti con Farina di Mandorle e Cacao, Kiwi. more...
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Losing 0.6 kg a Week
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Rinaldo96's Weight History
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