Weigh In record (no journal entry) for 17 October 2010
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99.8 kg
Lost so far: 2.7 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2010:
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1194 kcal
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Fat: 36.34g | Prot: 65.21g | Carbs: 143.00g.
Breakfast: Banana, Large Grade A Eggs (Hard Boiled). Lunch: Weight Watchers Quesadilla. Dinner: soy sauce great value, white rice great value. Snacks/Other: Signature Sundaes Chocolate Chip Cookie Dough Sundae, Apple Pie a la Mode Nonfat Yogurt (Weight Watchers). more...
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steady weight
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tdkellerbabe's Weight History
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