Weigh In record (no journal entry) for 17 May 2020
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 49.67g | Prot: 64.11g | Carbs: 200.10g.
Breakfast: Caffè Zuccherato, Dacos Yogurt Fragola. Lunch: Pasta e Lenticchie. Dinner: Pizza Margherita. Snacks/Other: Pesca Noce, Nestlé Fitness Cioccolato, Mandorle Tostate a Secco (senza Aggiunta di Sale). more...
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Losing 0.9 kg a Week
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sojskamagdalena's Weight History
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