Weigh In record (no journal entry) for 17 May 2020
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70.4 kg
Lost so far: 17.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 64.80g | Prot: 43.81g | Carbs: 192.83g.
Breakfast: Frühstücksmuffin, Vitafit Apfelsaft, Vitafit Orangensaft, Rührei, Margarine, Käse, Mehrkornbrötchen, Sesambrötchen. Lunch: Erdbeerkuchen, Käsekuchen. more...
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Gaining 5.6 kg a Week
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