Weigh In record (no journal entry) for 17 May 2020
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92.1 kg
Lost so far: 17.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 19.69g | Prot: 70.33g | Carbs: 55.66g.
Breakfast: Herbalife Formula 1 Schoko. Lunch: Минтай Запечённый, Оливковое Масло, Салат Айсберг, Огурец (с Кожурой). Dinner: Herbalife Formula 1 Schoko, Herbalife Formula 1 Himbeere-Blaubeere. Snacks/Other: Herbalife Formula 1 Cookies & Cream, Протеиновый Порошок. more...
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Losing 3.5 kg a Week
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olga64.nold's Weight History
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