Weigh In record (no journal entry) for 17 May 2020
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84.8 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 18.65g | Prot: 79.13g | Carbs: 95.86g.
Breakfast: Мандарины, Сахар, Семенишна Молоко Отборное , Геркулес Овсяные Хлопья. Lunch: Сэн Сой Соевый Соус Классический, Майонез Азбука Кухни 50%, Лук, Капуста, Куриное Филе. Dinner: Куриное Филе, Картофель Отварной. more...
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2478 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Дарья_429's Weight History
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