Weigh In record (no journal entry) for 21 May 2013
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78.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 102.23g | Prot: 143.72g | Carbs: 201.46g.
Breakfast: Whey Protein Isolate - Dutch Chocolate, Creamy Peanut Butter, Spark Energy Drink, Pure Almond Milk - Original. Lunch: Skinless Chicken Breast, Fat Free Catalina Salad Dressing, Natural Fancy Shredded Mild Cheddar Cheese, Organic Baby Spring Mix, Florida Avocados. Dinner: Skinless Chicken Breast, Crumbled Bacon, Natural Fancy Shredded Mild Cheddar Cheese, Organic Baby Spring Mix, Cherry Tomatoes, Fat Free Catalina Salad Dressing, Florida Avocados. Snacks/Other: Whey Protein Isolate - Dutch Chocolate, Pure Almond Milk - Original, Creamy Peanut Butter. more...
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Losing 1.0 kg a Week
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BlushBabe's Weight History
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